Some of the common skin defects closely related to acne includes pimple mark, and scars or marks on the surface of the epidermis. So the moment acne is treated, it follows that all of the other defects are treatedas well. Owing to the point, it is important to first of all begin by treating acne before coming to pimples. It’s actually thought that for one to identify the right strategy on how to eliminate pimples, chances of acne occurring should be minimized first. Based on many research reports, two methods have been highlighted to get completely rid of pimples and other marks which occur on the skin as a result of acne. They include: After these steps, you will have to repeat the procedure for five hours. Freezing should prevent any oil or bacteria from entering the pimple and making a bigger zit. Moreover, benzoyl peroxide will help you drying up the skin and the oils on it. If you do this correctly for at least three times a day, your pimple will be gone by the next day. If you follow these guidelines, you will also need to find a way to combat with excessive sebum made by the glands. It’s another major cause of the acne, because sebum creates permanent blocking of the pores. One thing you can do to reduce the amount of sebum produced by sebaceous glands is to change your diet. As you should know, carbohydrates may increase the production of oil and insulin by triggering certain hormones. Some of the recommended foods include proteins, fresh fruits, vegetables and whole grains.