If you’ve been neglecting your skin, don’t wait another day to start on a skin care routine. Good skin care will help your skin to look and feel better every day. A healthy skin care routine includes regular cleansing, gentle exfoliation, application of an oil-free moisturizer (if needed), and daily sunscreen use. Skin care products containing salicylic acid, benzoyl peroxide, sulfur, and/or resorcinol effectively treat acne at the same time. While clean skin is good, vigorous scrubbing is not. Pimples aren’t caused by dirt anyway and, for what it’s worth, can’t be scrubbed away. Don’t over-cleanse your skin, either. Over-cleansing can strip the skin, leaving your skin excessively dry, red and irritated. A twice-a-day cleansing routine is sufficient for most people. Throw in a third cleansing only if needed, like after gym class or sports practice.