No matter whether a teenager or grownup, low nutrition diets may contribute to pimples. Due to hectic daily activities, people regularly eat out. The majority of food products offered in dining establishments are loaded with trans fat, saturated fats, calories and sodium but low in nutrition. Consequently, meals eaten from fast food places increase an individual’s risk of a pimple outbreak due to its poor nutritional value and all the grease used to cook these foods. A more healthy alternative is making meals at home. Meals prepared at home will be healthier because individuals decide what kind of frying oil is used, how the food is cooked and how much salt is put in